Basic practical application of Buddhist Psychology for Daily Life (2-Part Talk)

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Join us for an enlightening talk on “Basic practical application of Buddhist Psychology for Daily Life.” Discover timeless principles to cultivate mindfulness, inner peace, and emotional balance. Learn how to apply these teachings for greater well-being in your everyday life!

Date:
PART 1 – 20 Oct 2024 – 19:30 (MYT) – Speaker: Dr. Wong Teck Wee
PART 2 – 10 Nov 2024 – 19:30 (MYT) – Speakers: Dr. Wong Teck Wee & Venerable Sayalay Susila

ONLINE Via ZOOM
Meeting ID: 845 0228 7401
Passcode: 121212
Link: https://us02web.zoom.us/j/84502287401?pwd=qzW3KU99kzwHy9KkvbdgL73rO9Q6mF.1

善戒法师开示: 身念处：正念与出入息，念正知，禅修引导 (2024年07月27日)

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地点： Buddhist Maha Vihara
下载 mp3: https://www.sayalaysusila.net/audio_cn/2024/20240727身念处.mp3

00:01 主修和副修
01:34 安般念
5:28 第一第二阶段：知道长呼吸、短呼吸
7:41 第三阶段：知道全息 (the whole breadth body)
11:01 第四阶段：知道微弱呼吸
13:38 心散乱的障碍：数息法
16:50 痛的障碍：精进力
23:00 昏沉的障碍：张开眼，站起来
29:29 坐姿
32:30 觉知身体动作
44:27 禅修引导（十五分钟）
58:50 更多对治昏沉的方法：深呼吸和蔽息
1:01:14 站禅

One Day Mindfulness Meditation Retreat @ AVMC (25 Aug 2024)

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One-Day Mindfulness Meditation Retreat

Event：Mindfulness Meditation and practice in Daily Life with Sayalay Susila

25-08-2024 (Sunday)
8.30AM – 5.00PM
Appamāda Vihari Meditation Centre, Balik Pulau, Penang

好消息!
此次静修会以英语进行，配有中文翻译

There will be Mandarin translation for Dhamma talk and meditation instructions

Enquiry ( Whatsapp only：+60164110399（Sis Viveka）

Registration link:
https://forms.gle/K38X8n2UyKyQGYpm8

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